emotions

Healing after domestic violence requires both emotional and physical care. In this post, you'll find practical safety tips for leaving an abusive situation, such as packing an emergency bag, creating a safety plan, and contacting trusted resources. You'll also discover the power of holistic healing, including using essential oils like Lavender to calm anxiety, Frankincense to balance emotions, and Valor to build courage.

In addition, we explore natural recovery methods like aromatherapy, reflexology, meditation, and breathwork to support your healing process. Remember, you're never alone—God's presence and supportive communities are here to help guide you toward a brighter, healthier future.

All things in nature are meant for temporary exposure and temporary results as a response to a single experience. PTSD causes us to be exposed to those same experiences over and over again as if they are happening in the present. Those responses can be evident to people around us or they can be unfounded according to what external forces are present. Keep in mind that no one chooses to suffer from PTSD even if they chose to be a part of what caused it. Be patient, keep yourself safe, do research for better understanding, pray, and love them where they are at while supporting them to get to where they want to be.